Healthy recipe: strawberries and coconut water

Whip Up a Smoothie Made with Strawberries and Coconut Water
Get the sweetness of strawberries plus the hydrating properties of coconut water.




  • 1 cup (250ml) coconut water (canned or fresh)
  • 1 cup (250 ml) strawberries hulled and sliced
  • 3 tablespoons sugar syrup or agave nectar
  • 3 ice cubes




  1. To make the sugar syrup, boil sugar and water together in a ratio of 1:3 sugar to water until it thickens to a runny syrup consistency.
  2. Combine coconut water, strawberries, sugar syrup and ice cubes in a blender to desired consistency.


Serve up in your favorite glass and enjoy!

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