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SilverSneakers Tai Chi - Chesapeake, VA
Join us for a low-impact class that uses slow, controlled movements and focused breathing to help improve balance, flexibility, strength, and relaxation for older adults.
Date: Thursday, September 03, 2026
Time: 10:00 AM to 11:00 AM ET
Location: 1501 Sentinel Dr., Suite 407, Chesapeake
