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Silver Sneakers Stability & Stretch-Portsmouth, VA

This class is a fun way to keep you “safe on your feet” with exercises to help reduce the risk of falls and stretching to improve your flexibility. All are welcome to this FREE class!
Date: Monday, December 22, 2025
Time: 10:00 AM to 11:00 AM ET
Location: 1817 Frederick Blvd., Portsmouth

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