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We recognize the important role you play in proactively managing your care. Explore CenterWell’s resources to help support your health and wellbeing.

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Explore the latest news, our expert voices, and practical information focused on preventive care and seniors

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Fall health topics

While good health is a perennial topic, we highlight one important aspect of your healthcare each month. Be sure to talk with your doctor on your next visit if you have questions or concerns about these topics.

Recipe: slow cooker caramel apple cider

Make this easy recipe to celebrate the harvest season and welcome friends and family into your kitchen.

September: healthy aging month

We’re recognizing September is Healthy Aging Month, an annual health observance designed to focus national attention on the positive aspects of growing older. You’re never too old — or too young — to try out a new fitness plan, recommit to a healthy diet and reduce your stress.

Coconut water strawberry smoothie recipe

Whip Up a Smoothie Made with Strawberries and Coconut Water. Get the sweetness of strawberries plus the hydrating properties of coconut water.

Embracing change health tips

As we age, our bodies go through many changes... some that we anticipate and others that are less expected. But for common fears like falling and bladder control, it’s very important for you to know that you’re not alone.

What is Atrial Fibrillation (AFib)

Atrial fibrillation is a common heart condition that occurs when the heart beats either extremely fast or too slow. Talk with your doctor if you’re experiencing AFib symptoms or have concerns about your general heart condition.

February is Heart Health Month

American Heart Month encourages everyone to learn more about heart disease and prevention during the month.

5 Easy Exercises for Arthritis

Exercise is essential for people with arthritis. Learn more about why it’s important to get exercise, and how you can incorporate gentle movement into your daily routine.

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