Enriching Mental Health: Mindfulness, Meditation & Spirituality

This course by Vaya Health will cover a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. Practices like mindfulness, meditation and spirituality can create opportunities for balance, stability, and stress reduction, so join us at CenterWell River Hills to learn more. To RSVP or to request more information, please email mharris74@centerwell.com.