Brain Vitality Series: Move More, Eat Well, Think Better

Join Silver Minds at CenterWell Patton Avenue to explore how physical activity, hydration, and everyday food choices support brain health, energy, mood, and cognitive performance. Participants will learn realistic ways to add more movement and brain-supportive nutrition into their daily routines without making overwhelming lifestyle changes. For more information or to RSVP, please email mharris74@centerwell.com.