Inflammation: The Hidden Driver of Aging and Disease - CenterWell Brownwood, FL

Chronic inflammation has been linked to conditions such as heart disease, diabetes, arthritis, and even memory changes. While inflammation is a normal part of the body’s healing response, when it stays active for too long it can quietly affect how our organs, joints, and immune system function over time. In this engaging seminar, you’ll learn what inflammation really is, what everyday habits can trigger it, and—most importantly—what you can do to calm it down. Discover how nutrition, movement, sleep, stress, and weight all influence inflammation, and explore practical strategies that support healthier aging. Join us to learn how to calm the body’s hidden ‘inflammation fire’ and support healthier aging through simple daily habits.