Hydration Habits: What Older Adults Need to Know This Summer - CenterWell Brownwood, FL

Florida’s heat and humidity dramatically increase fluid loss—especially in older adults who naturally experience a reduced thirst response with age. Summer is the perfect time to reset hydration habits before dehydration leads to dizziness, falls, fatigue, confusion, constipation, or heat-related illness. Join us to learn more about properly hydrating this summer.